Also, I'm moving back to Portland! 🥳
I've been thinking of building tolerance in my nervous system as strength training over the past couple of weeks! And then I read this newsletter (again?), and now don't know if you planted the seed in me weeks ago.
I'm going through a lot of these realizations and adjustments. I like that I can just send your newsletter to people in my life instead of trying to explain everything myself. 😁
Thank you for sharing your experiences. 🙏🏻