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I've been thinking of building tolerance in my nervous system as strength training over the past couple of weeks! And then I read this newsletter (again?), and now don't know if you planted the seed in me weeks ago.

I'm going through a lot of these realizations and adjustments. I like that I can just send your newsletter to people in my life instead of trying to explain everything myself. 😁

Thank you for sharing your experiences. πŸ™πŸ»

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