Sparkly Dark | Emma Love Arbogast | Substack

How to recover from autistic burnout

Also, I'm moving back to Portland! 🥳

Sep 24 •

Emma Love Arbogast

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Top

Community

Just re-evaluating my entire life over here

Notes from inside an identity storm

Sep 18 •

Emma Love Arbogast

Unmasking as social liberation

Smash the neuro-patriarchy

Sep 14 •

Emma Love Arbogast

How to be happy even though the world sucks

You deserve to experience every wonderful feeling your body is capable of

Sep 9 •

Emma Love Arbogast

How to jump out of boxes

The practice of undoing mental habits & re-finding intrinsic motivation

Sep 7 •

Emma Love Arbogast

I was the weird kid who was bullied every day

Unlearning the self-rejection that helped me survive

Sep 2 •

Emma Love Arbogast

I have a play-based motivational system

Productivity through joy, not pain

Aug 27 •

Emma Love Arbogast

Permission to lead a low-demand lifestyle

And permission to have fragile, low-resource days

Aug 23 •

Emma Love Arbogast

Unlearning struggle

Letting the mask fall & supporting my real needs

Aug 19 •

Emma Love Arbogast

I'm smart, why can't I function?

Mapping the ADHD chasm between potential and actualization

Aug 16 •

Emma Love Arbogast

Sparkly Dark

Sparkly Dark

I write about self-liberation: how to heal trauma, recover natural joy & power, harness intrinsic motivation & live without compromising wellbeing or authenticity. Late-realized AuDHD. 💚

More of me

Art of Self Liberation

Sparkly Dark

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